<?xml version="1.0" encoding="UTF-8"?>
<!--
  HealthX Africa — Sitemap
  ========================
  This sitemap lists the core pages submitted to search engines.
  Only these core URLs are indexed by Google (includes the Metabolic Clinic
  sub-domain, which must be verified in Search Console — see note below).

  Child sitemaps (not submitted to search engines):
    sitemap-static.xml    — extended static pages
    sitemap-products.xml  — product pages (auto-generated, run: npm run sitemap)
    sitemap-categories.xml— category pages (auto-generated)
    sitemap-brands.xml    — brand pages (auto-generated)
-->
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">

  <url>
    <loc>https://healthxafrica.com/about</loc>
    <lastmod>2026-06-19</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.90</priority>
  </url>

  <url>
    <loc>https://healthxafrica.com/contact</loc>
    <lastmod>2026-06-19</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.85</priority>
  </url>

  <url>
    <loc>https://healthxafrica.com/services/medical-consultations</loc>
    <lastmod>2026-06-19</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.95</priority>
  </url>

  <url>
    <loc>https://healthxafrica.com/services/mental-health</loc>
    <lastmod>2026-06-19</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.95</priority>
  </url>

  <url>
    <loc>https://healthxafrica.com/services/wellness</loc>
    <lastmod>2026-06-19</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.90</priority>
  </url>

  <url>
    <loc>https://healthxafrica.com/services/nutrition</loc>
    <lastmod>2026-06-19</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.90</priority>
  </url>

  <url>
    <loc>https://healthxafrica.com/pharmacy</loc>
    <lastmod>2026-06-19</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.95</priority>
  </url>

  <!-- Metabolic Clinic — separate sub-domain. Cross-host entry: for Google to
       honour it, hmc.healthxafrica.com must be verified in the same Search
       Console account (ideally the sub-domain also serves its own sitemap). -->
  <url>
    <loc>https://hmc.healthxafrica.com/</loc>
    <lastmod>2026-06-19</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.90</priority>
  </url>

  <!-- Client Portal — separate sub-domain. Same cross-host caveat as above:
       portal.healthxafrica.com must be verified in Search Console to be crawled. -->
  <url>
    <loc>https://portal.healthxafrica.com/</loc>
    <lastmod>2026-06-19</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.80</priority>
  </url>

</urlset>
